Physical Activity

Gym & Sports Activities

Our Club offers a wide range of indoor and outdoor sports, giving kids opportunities to learn new skills, build confidence, and have fun!

  • Dodgeball – A Club favorite that promotes quick thinking and teamwork.
  • Basketball – From friendly pickup games to organized drills, members develop their skills on the court.
  • Flag Football – Teaching kids sportsmanship, strategy, and coordination.
  • Soccer – Encouraging teamwork and endurance while having fun on the field.
  • Kickball & Wiffle Ball – Classic games that build agility and cooperation.
  • Dance – Weekly dance classes led by Turnt Kidz Dance. 
Gym & Sports Activities
Fitness & Wellness

Fitness & Wellness

  • Fitness Fridays – A special day focused on movement, stretching, and learning about staying active.
  • Strength & Conditioning – Age-appropriate exercises that help build endurance, flexibility, and strength.
  • Yoga & Mindfulness – Helping kids relax and build mental focus through guided movement.
  • Obstacle Course Challenges – Encouraging problem-solving, agility, and perseverance.

Outdoor & Adventure Activities

  • Field Trips to Olliewood Skate Park – A favorite outing where kids can develop balance, coordination, and confidence on wheels.
  • Outdoor Play & Team Games – Encouraging kids to enjoy nature while engaging in fun group activities.

Why Physical Activity Matters

  • Boosts Mental Health – Exercise helps kids manage stress and build confidence.
  • Encourages Teamwork & Leadership – Learning to cooperate, communicate, and compete in a positive environment.
  • Promotes a Healthy Lifestyle – Building habits that last a lifetime.
  • Provides a Safe & Fun Space – Keeping kids engaged in structured activities led by caring staff.
Outdoor & Adventure Activities

Join Us!

No matter their skill level, every child at the Boys & Girls Club can find an activity they love. Whether it’s playing sports, joining a fitness challenge, or just having fun with friends, we provide a safe and exciting environment where all kids can thrive.

Want to learn more? Visit the Club today and get moving!